This 60 minute audio file uses the image of the labyrinth to take the listener on an inner journey towards freedom from disordered eating.  Using metaphor, imagery, and ritual, it goes through the process required to leave behind struggles with food, fat, and dieting and to create a life that is rich, meaningful and fulfilling. It can be used as a companion guide to Eating in the Light of the Moon.

"When a woman enters the labyrinth of recovery she follows a twisting, turning, winding path to her center where she reclaims her inner authority.  Finding the essence of who she is as a woman, she exits the labyrinth, integrating this vision with a new way of being in the world."

Created By & Featuring: Anita Johnston, Ph.D.
Production Manager and Editor: Robin Richardson
All music copyright 2008: Tom Wasinger & Robin Richardson