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Thoughts Are Like Clouds
I am here at Kalua Beach in Hawaii. And I’ve been sitting here, listening to the waves and watching the people and the dogs strolling down the beach. And watching the clouds as they float on by. I’ve also been watching my own inner...
An Invitation to the Recovery Party
An Invitation to the Recovery Party “When we lose our job, the soul throws a party.” - Carl Jung There are many ways to rephrase Jung’s quote (see also: “a blessing in disguise”) but I rather like his wording because it implies there’s a part of our self...
Wisdom Tales
Traditional folk tales and multicultural myths can be used as powerful tools in the treatment of eating disorders because they are repositories of ancient wisdom about the human condition and because they teach the language of symbolism, imagery, and metaphor. These...
The Power of Storytelling
I told her the story of Persephone, the teenage goddess, who one day was in a beautiful meadow picking narcissus flowers with her mother, Demeter, and the next day found herself in the deep, dark underworld. The earth had suddenly parted on that spring day and she had...
An Old African Folktale
Anita Johnston uses the art of storytelling to connect women to their innermost feelings. Here is a condensed version of one of the stories she tells along with a condensed version of her interpretation: There is an old African folktale about a girl who lived in a...
The Log Video
Dr. Anita Johnston uses the metaphor of a log in a river from her book Eating in the Light of the Moon to describe the recovery process from disordered eating.