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Exercise Resistance Syndrome
I recently had the privilege of interviewing Francie White about Exercise Resistance Syndrome. Below you will find the transcription of the interview itself. I would love to hear what you think, share a comment below! Enjoy! Anita...
Exercise Resistance (Part 2)
Francie White, M.S., R.D. and Dr. Anita Johnston, Ph.D. join together to discuss the causes, considerations and treatment for Exercise Resistance from a holistic, consciousness perspective.
Exercise Resistance (Part 1)
Francie White, M.S., R.D. and Dr. Anita Johnston, Ph.D. join together to discuss the causes, considerations and treatment for Exercise Resistance from a holistic, consciousness perspective.
The Log Video
Dr. Anita Johnston uses the metaphor of a log in a river from her book Eating in the Light of the Moon to describe the recovery process from disordered eating.