I am here at Kalua Beach in Hawaii. And I’ve been sitting here, listening to the waves and watching the people and the dogs strolling down the beach. And watching the clouds as they float on by. I’ve also been watching my own inner landscape, noticing how much my...
An Invitation to the Recovery Party An Invitation to the Recovery Party “When we lose our job, the soul throws a party.” – Carl Jung There are many ways to rephrase Jung’s quote (see also: “a blessing in disguise”) but I rather like his wording...
Heal your Relationship with Your Body and Reclaim Power of Feminine Energy I was recently interviewed by Rachel and Tina on the Moms Genes Podcast. Heal your Relationship with Your Body and Reclaim Power of Feminine Energy by Moms Genes Podcast with Dr....
I was recently interviewed by The Hormone Lifestyle Zone (MEG RICHICHI) A podcast series that takes the mystery out of women’s hormonal issues and struggles. Discerning Between Your Physical and Emotional Hunger by Hormone Life Style Zone with Dr. Anita...
Showing Up Hello. Doctor Anita Johnston, here. I am in Kailua Beach in Hawaii, and I rushed on down to the beach because it looked as though there was rain coming. And so who runs to the beach if you think it’s going to rain? Well, I knew I had a little bit of...
Wisdom Tales by Dr. Anita JohnstonMar 19, 2018Articles, Eating & Metaphor0 comments Traditional folk tales and multicultural myths can be used as powerful tools in the treatment of eating disorders because they are repositories of ancient wisdom about the human...
