An Invitation to the Recovery Party An Invitation to the Recovery Party “When we lose our job, the soul throws a party.” – Carl Jung There are many ways to rephrase Jung’s quote (see also: “a blessing in disguise”) but I rather like his wording...
Heal your Relationship with Your Body and Reclaim Power of Feminine Energy I was recently interviewed by Rachel and Tina on the Moms Genes Podcast. Heal your Relationship with Your Body and Reclaim Power of Feminine Energy by Moms Genes Podcast with Dr....
I was recently interviewed by The Hormone Lifestyle Zone (MEG RICHICHI) A podcast series that takes the mystery out of women’s hormonal issues and struggles. Discerning Between Your Physical and Emotional Hunger by Hormone Life Style Zone with Dr. Anita...
Showing Up Hello. Doctor Anita Johnston, here. I am in Kailua Beach in Hawaii, and I rushed on down to the beach because it looked as though there was rain coming. And so who runs to the beach if you think it’s going to rain? Well, I knew I had a little bit of...
The Power of Storytelling I told her the story of Persephone, the teenage goddess, who one day was in a beautiful meadow picking narcissus flowers with her mother, Demeter, and the next day found herself in the deep, dark underworld. The earth had suddenly parted on...
Dr. Anita Johnston, author of Eating in the Light of the Moon, uses this palindrome to show how to reverse the disordered eating and negative body image thoughts. Inspired by Jonathan Reed’s Lost Generation....