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Thoughts Are Like Clouds

by Dr. Anita Johnston | Apr 12, 2022 | Body Image, Disordered Eating, Eating & Metaphor, Uncategorized, Video

I am here at Kalua Beach in Hawaii. And I’ve been sitting here, listening to the waves and watching the people and the dogs strolling down the beach. And watching the clouds as they float on by. I’ve also been watching my own inner landscape, noticing how much my...

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