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Stay Connected to Your True Values

by Dr. Anita Johnston | Jan 17, 2017 | Body Image, Eating Disorder Recovery, Video

Hello, Dr. Anita Johnston here. I am at the Acropolis in Athens, Greece where the columns of statues of six women remind me of the story of Lysistrata. For thousands of years there have been many performances at this theater of Dionysis. And Lysistrata would have been...

A tale of healing

by Dr. Anita Johnston | Jan 3, 2017 | Body Image, Eating Disorder Recovery, Video

Hello, Dr. Anita Johnston here. I am at the theater of Epidaurus, the epic healing center of the world. Imagine it is the year 400 BC, and you are an Athenian woman in Ancient Greece seeking healing. In your lifetime, you have witnessed some amazing things – the...

Use your curiosity; not your judgment

by Dr. Anita Johnston | Dec 27, 2016 | Body Image, Eating Disorder Recovery, Video

Hello, Dr. Anita Johnston here. I am in Epidaurus, Greece, which seems like the perfect place to tell you this story. Once upon a time, high up on Olympus, the gods and goddesses gathered to create a new creature for earth – a woman. “A woman! A woman!” they...

From Girlhood to Womanhood Rituals

by Dr. Anita Johnston | Dec 20, 2016 | Body Image, Eating Disorder Recovery, Video

Hello, Dr. Anita Johnston here. I’m in Athens, Greece. Right now, I am at the sanctuary for Artemis. Artemis was the goddess of young children, and animals, and especially the maidens. In this particular sanctuary, the story goes, Athena had Agamemnon’s children steal...
https://www.youtube.com/watch?v=TX04ENCh6Sw

Exercise Resistance (Part 2)

by Dr. Anita Johnston | Oct 27, 2016 | Exercise Resistance, Video

  Francie White, M.S., R.D. and Dr. Anita Johnston, Ph.D. join together to discuss the causes, considerations and treatment for Exercise Resistance from a holistic, consciousness perspective. Break free from struggling with and hating your body, and step into a...
https://www.youtube.com/watch?v=ySrWNK-Yah0

Exercise Resistance (Part 1)

by Dr. Anita Johnston | Oct 27, 2016 | Body Image, Exercise Resistance, Video

  Francie White, M.S., R.D. and Dr. Anita Johnston, Ph.D. join together to discuss the causes, considerations and treatment for Exercise Resistance from a holistic, consciousness perspective. Break free from struggling with and hating your body, and step into a...
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