I was recently interviewed by The Hormone Lifestyle Zone (MEG RICHICHI) A podcast series that takes the mystery out of women’s hormonal issues and struggles.
Discerning Between Your Physical and Emotional Hunger
IN THIS EPISODE, WE CHAT ABOUT:
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During this episode, we will explore why so many females today- of all ages struggle with food, eating and body image.
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Why is disordered eating and restrictive eating so pervasive in our culture?
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Nourishing you starts with nourishing your heart, your soul, as well as your lovely body.
I would love to hear what you think, share a comment below!