I was recently interviewed by The Hormone Lifestyle Zone (MEG RICHICHI) A podcast series that takes the mystery out of women’s hormonal issues and struggles.
Discerning Between Your Physical and Emotional Hunger
IN THIS EPISODE, WE CHAT ABOUT:
During this episode, we will explore why so many females today- of all ages struggle with food, eating and body image.
Why is disordered eating and restrictive eating so pervasive in our culture?
Nourishing you starts with nourishing your heart, your soul, as well as your lovely body.
I would love to hear what you think, share a comment below!