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Moms Genes SEASON 1: EPISODE TEN: YOUR NOURISHMENT
Heal your Relationship with Your Body and Reclaim Power of Feminine Energy I was recently interviewed by Rachel and Tina on the Moms Genes Podcast. Mom’s nourish their families, but who nourishes the Mom? What does it mean for a Mom to emotionally...
Discerning Between Your Physical and Emotional Hunger
I was recently interviewed by The Hormone Lifestyle Zone (MEG RICHICHI) A podcast series that takes the mystery out of women's hormonal issues and struggles. IN THIS EPISODE, WE CHAT ABOUT: During this episode, we will explore why so many females today- of all...
Heal your Relationship with Your Body and Reclaim Power of Feminine Energy I was recently interviewed by Dr. Nazanin Moali on the Sexology Podcast. We discuss how to heal your relationship with your body and reclaim your power of feminine energy. Key Points of the...
Women in Depth PodCast With Lourdes Viado
I was recently interviewed by Lourdes Viado on the Women in Depth PodCast. We discuss Cracking the Hunger Code Through Storytelling and Metaphor. Key Points of the Podcast: How Anita became involved in this work Fitting in vs. belonging The red herring in disordered...
Fearless Rebelle PodCast With Summer Innanen
Fearless Rebelle PodCast With Summer Innanen I was recently interviewed by Summer Innanen on the Fearless Rebelle Podcast. We discuss The Psychology Of Body Image & Eating. https://youtu.be/AMVmA8AsNwc Key Points of the Podcast: How we lose the capacity to be...
Food Psych PodCast With Christy Harrison I was recently interviewed by Christy Harrison on the Food Psych Podcast episode 104. We discuss how to make peace with feelings. Key Points of the Podcast: Anita’s relationship with food growing up, including her...
The Love Food PodCast With Julie Duffy Dillon I was recently interviewed by Julie Duffy Dillon on the Love Food Podcast episode 68. Do you consider food to be your enemy or a waste of time? Are you tired of struggling with body image, yo-yo dieting, and food hate? Do...