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Moms Genes SEASON 1: EPISODE TEN: YOUR NOURISHMENT

Moms Genes SEASON 1: EPISODE TEN: YOUR NOURISHMENT

Heal your Relationship with Your Body and Reclaim Power of Feminine Energy   I was recently interviewed by Rachel and Tina on the Moms Genes Podcast.    Mom’s nourish their families, but who nourishes the Mom? What does it mean for a Mom to emotionally...

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Discerning Between Your Physical and Emotional Hunger

Discerning Between Your Physical and Emotional Hunger

I was recently interviewed by The Hormone Lifestyle Zone (MEG RICHICHI) A podcast series that takes the mystery out of women's hormonal issues and struggles.   IN THIS EPISODE, WE CHAT ABOUT: During this episode, we will explore why so many females today- of all...

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Women in Depth PodCast With Lourdes Viado

Women in Depth PodCast With Lourdes Viado

I was recently interviewed by Lourdes Viado on the Women in Depth PodCast. We discuss Cracking the Hunger Code Through Storytelling and Metaphor. Key Points of the Podcast: How Anita became involved in this work Fitting in vs. belonging The red herring in disordered...

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Fearless Rebelle PodCast With Summer Innanen

Fearless Rebelle PodCast With Summer Innanen I was recently interviewed by Summer Innanen on the  Fearless Rebelle Podcast. We discuss The Psychology Of Body Image & Eating. https://youtu.be/AMVmA8AsNwc Key Points of the Podcast: How we lose the capacity to be...

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Food Psych PodCast With Christy Harrison I was recently interviewed by Christy Harrison on the  Food Psych Podcast episode 104. We discuss how to make peace with feelings.   Key Points of the Podcast:  Anita’s relationship with food growing up, including her...

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The Love Food PodCast With Julie Duffy Dillon I was recently interviewed by Julie Duffy Dillon on the  Love Food Podcast episode 68. Do you consider food to be your enemy or a waste of time? Are you tired of struggling with body image, yo-yo dieting, and food hate? Do...

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