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Metaphor of the Eclipse

by Dr. Anita Johnston | Aug 22, 2017 | Articles, Body Image, Eating Disorder Recovery, Video

Dr. Anita Johnston here. I’m in Boulder, Colorado, at the time of the eclipse. It’s so interesting, because all the warnings are out: Don’t look directly at the sun without special glasses. We know that if you look directly at the sun you can...

Take a chance to leave that which is now constricting in your life

by Dr. Anita Johnston | Aug 8, 2017 | Body Image, Eating Disorder Recovery

Hello, Doctor Anita Johnston here…. I’m on Guam at Ty Ty Beach. This is the beach of my childhood. I spent many, many days on this beach with my siblings, with my cousins, and with the hermit crabs. The thing about hermit crabs, unlike other crabs that...

Fearless Rebelle PodCast With Summer Innanen

by Dr. Anita Johnston | May 31, 2017 | Body Image, Eating Disorder Recovery, Podcast

Fearless Rebelle PodCast With Summer Innanen I was recently interviewed by Summer Innanen on the  Fearless Rebelle Podcast. We discuss The Psychology Of Body Image & Eating. Key Points of the Podcast: How we lose the capacity to be intuitive and express who we are...

Food Psych PodCast With Christy Harrison

Understanding the Communication from Our Unconscious Mind

by Dr. Anita Johnston | May 10, 2017 | Body Image, Eating Disorder Recovery, Video

Hello, Dr. Anita Johnston here. I’m in Palau, Nikko Bay and I’m about ready to go diving into an underwater garden and I’m taking you with me. One of the rock islands stands alone but there’s a whole cluster of them surrounded by coral reefs,...
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