NEDA walk in Denver

NEDA walk in Denver Hello, Dr. Anita Johnson here. I am at the NEDA walk in Denver, which is an amazing event for people who are struggling, and family and friends, to come and celebrate, share recovery stories, encourage each other, and support each other. Thank you...

Letting Go

It’s Dr. Anita Johnston here. I’m in Denver, Colorado. It’s fall here and I find myself looking at the trees, watching the leaves as they drop any time the wind blows – even just a little bit. I start to think about how nature has so much to tell us about Letting Go....