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What are you doing to stay afloat in strong emotional currents?

by Dr. Anita Johnston | May 23, 2016 | Body Image, Eating Disorder Recovery

As I was spending time down at the river, it made me think of one of my favorite metaphors. Imagine, imagine you’re on the banks of a raging river. It’s pouring down rain, and you slip and you fall in, and you’re drowning. You are getting pulled down through the...

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