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The extraordinary changes that mark the change from girlhood to womanhood

by Dr. Anita Johnston | Apr 11, 2017 | Body Image, Eating Disorder Recovery, Video

Hello. Doctor Anita Johnston here and I am in Palau right now. Wait, where is Palau? Well, Palau is south of Guam. Where is Guam? Well, both Guam and Palau, are part of the Micronesian islands. Polynesia, which most people know about, includes Hawaii and Tahiti. Then...

There’s meaning to what you eat!

by Dr. Anita Johnston | Apr 4, 2017 | Body Image, Eating Disorder Recovery, Video

Hello Dr. Anita Johnston here. I’m at the Little Theater in Epidaurus and I’m going to tell you the story about Demeter & Persephone. There were once these two goddesses. Demeter was the mother goddess, and her daughter’s name was Persephone. The story goes that...

Healing by telling your story

by Dr. Anita Johnston | Mar 14, 2017 | Body Image, Eating Disorder Recovery, Video

Hello Dr. Anita Johnston here. I am at the theater in Epidaurus, the great healing center. This amphitheater could seat 14,000 people. From the very top of this amphitheater, you can see how vast it is. The acoustics are such that all the way down in the center, they...

Your Unconscious Mind

by Dr. Anita Johnston | Jan 24, 2017 | Body Image, Eating Disorder Recovery, Video

Hello, Dr. Anita Johnston here. I am here in Greece at the Sunken City. Somewhere beneath that water is a city, and I am going to take you with me as I go looking for it. Somewhere out there is a 5,000 year old city that was sunk by an earthquake many years ago. I am...

Stay Connected to Your True Values

by Dr. Anita Johnston | Jan 17, 2017 | Body Image, Eating Disorder Recovery, Video

Hello, Dr. Anita Johnston here. I am at the Acropolis in Athens, Greece where the columns of statues of six women remind me of the story of Lysistrata. For thousands of years there have been many performances at this theater of Dionysis. And Lysistrata would have been...
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